5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. . His best performance in the 2021 regular season came in Week 2 against Oregon. Overall. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. What We Learned: 6 combine takeaways from Wed. The drill usually favors offensive and defensive linemen. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. Repeat for up to four sets. your game? 2018. *. Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . For the marks in various positions and categories, check out: NFL Combine Bench Press Records. Copyright 2010- FantasyPros.com Mitch Petrus came into the 2010 scouting combine from the University of Arkansas. You don't currently have any notifications. Scouts judge the bench press drill by the reps an athlete can do. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. . The browser you are using is no longer supported on this site. However, the one thing Smith did was impressive and will. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). This year, the bench press is on a separate combine day from the other measurables. Looking to Up! The coverage opened up. Sign up now for a free trial. The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. *Looking to get fit? for workouts and tips and the NFL Up! Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. These are all good numbers from Ojulari. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. All day! Positions: . Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. The NFL Scouting Combine has come a long way from when it first started in 1982. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. A lot gets made of the bench press every year at the NFL Combine. Offensive and defensive linemen have the most to gain from this test and it's not surprising that players from those positions make up the top five bench press performances in NFL Combine history. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. NFL Combine. Check out all the best photos from Rihanna's halftime performance! Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). What is the NFL Scouting Combine? Weighted Pull-Ups - A good exercise to provide strength to the lats. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. All other NFL-related trademarks are trademarks of the National Football League. Bench Press. . Vertical Jump. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. The browser you are using is no longer supported on this site. The bench press weight at the scouting combine is 225lbs. Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. April 2: Oregon OT Penei . 2022 NFL . Jeff Owens entered the 2010 scouting combine from the University of Georgia. Search Players . Stroud torched the Utes for 573 passing yards and six touchdowns through the air. There are specific rules to the combine bench press drill. Follow Us Comment. You won't want to miss a moment of the 2022 season! Owens played defensive tackle while at Georgia. Receptions. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. Not fully extending at the elbows on the lockout of the bench. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. Terms at draftkings.com/sportsbook. Mar 26, 2021 5:13 PM EDT. He balled out against Utah in the 2022 Rose Bowl. What is the NFL Scouting Combine? The Barbell will update this article as more NFL combine participants bench press this weekend. You can see all bench press combine results here. John Williams. No, I'm a California resident looking for the California Consumer Privacy Act form. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. Take a look at the top bench-press performances from the NFL Scouting Combine. The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. Athletes are asked to lift 225 pounds as many times as possible. Stephen Paea - DT 2011, 49 reps, Oregon State. You don't currently have any notifications. Different muscle groups are involved in the bench test. Please disable your ad blocker to view the video content. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. Here are the most impressive displays of strength at the Combine. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. 2023 NFL Enterprises LLC. Take a look at NFL Up! Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. Keion White bench presses 225 for 30 reps. / NFL.com. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. The bench press at the NFL Combine is a test of muscle strength and endurance. Togiai will attempt to break the all-time NFL Combine bench press record. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. The browser you are using is no longer supported on this site. MORE COMBINE Fastest 40 time? Gambling problem? What is the bench press record at the NFL combine? Player Stats. Electrolyte Drinks: Do They Aid Workouts? Paea earned the Pac-12 defensive player of the year award. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Players didn't participate in every event. The number of reps they achieve is their score. Then consider the thousands of reps trained for that opportunity. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. 1 Rank: 80 Tommy Togiai The number of . . Find custom combine results using our NFL Combine Results tool Combine Results Share & Export Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. Modified Mar 10, 2021 17:31 GMT. The browser you are using is no longer supported on this site. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Athletes are asked to lift 225 pounds as many times as possible. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. Do Not Sell My Personal Information. Russell Bodine also took home the top vertical jump at the 2014 combine. Move the bar with speed. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Related: 5 Fast Facts About the NFL Scouting Combine. NFL footage NFL Productions LLC. How many continuous reps can you bench 225? Not only does it target the pecs, but the triceps as well. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. Pinch your shoulder blades back to limit the distance you have to move the bar. Here are some exercises used to train for the bench. The most reps since the 2000 Combine was set by current Washington Redskin defensive tackle Stephen Paea in 2011. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. SPORTS . Accept Draft Wizard My Playbook Premium Log. NFL Scouting Combine Results Top Overall in in 2021. Check out NFL Up! A spotter is necessary for safety, due to the athlete testing until muscular failure. A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). The bench press weight at the scouting combine is 225lbs. Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. ", Top Exercises to Improve the Bench Rep Test. Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position to view workouts and tips from NFL players and trainers to ensure you're ready for game day. NFL footage NFL Productions LLC. Are you looking to contact Customer Support about a subscription or account related question? . Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. and scouts judge the drill by the number of reps a player can do. Are you looking to contact Customer Support about a subscription or account related question? All other NFL-related trademarks are trademarks of the National Football League. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. This year, the bench press is on a separate combine day from the other measurables. Call 1-800-GAMBLER. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). Instagram feed for quick images and videos. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. No one hit 30 reps (the best tally was 29).