Tennis and badminton are both racket sports, but they vary widely in tactics and strategy. Our final section compares the calories burned in both sports. In the same condition, badminton burns 462 calories and has a MET of 5.5. Tennis is a calorie-crushing, high intensity cardio workout. Tennis and badminton are both racket sports that are played outdoors. Save my name, email, and website in this browser for the next time I comment. A set is won when one side wins six games, but they must also win by at least two games. Lots of professional players use Yonex company badminton in their matches. A badminton shuttlecock doesnt look like a ball whatsoever, even when it is the ball used in badminton. Calories burned (per minute) = 6 calories x 60. Both tennis and badminton are enjoyable games that people of all ages can play. Badminton, on the other hand, would be played by around 220 million people worldwide. Table tennis and badminton are ranked among the world's most popular sports, but it comes as no surprise that table tennis outstrips badminton in popularity. However, good badminton players are . If you are curious about the shuttlecock, in our badminton measurement post we also explain all the requirements that a shuttle needs to fulfill in order to become suitable to be used in a badminton match.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-mobile-leaderboard-1','ezslot_16',626,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-mobile-leaderboard-1-0'); As for the weight? Finally, while both sports can be played competitively, badminton is often seen as a more relaxed game. This is because the tennis ball is heavier, so the object you hit needs to be durable. So essentially, although both sports have similar movements involved, tennis feels more difficult than badminton. burns 70 calories per hour, and a woman sit-ting quietly burns about 60 calories per hour. Take a look at these videos from badminton and tennis! In terms of endurance and stamina, tennis is arguably harder. Every sport has a different nature and hence, their contribution to weight loss and health are also contrasting. Soccer builds and preserves muscle Whichever sport you choose, youre sure to have a great time, Your email address will not be published. Badminton Vs Tennis Vs Squash.. which racket sport to play. If you hit a tennis ball with a badminton racket, it would bend from its neck. It all dates back to history. A tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 20 feet wide. Its probably better to play the sports at different times of the year rather than on the go at the same time i.e. Footwork and movement. I like to write The action for hitting a shot in badminton uses a lot more of the wrist. The fact that both sports need fast reflexes and a sharp mind is something that I hold close to my heart, and if you have only tried one racket sport, I highly recommend trying more such as tennis, badminton, table tennis (my favorite), squash, pickleball, cricket, you name it! I absolutely appreciate this site. A birdie reacts very differently than a tennis ball, so the sport is played in a distinct way. This makes it easier for the shuttlecock to stay in the air than a ball. It stands just about 5 high, where a tennis net is only 3 high. 250-290 kcal per hour. Hey, I'm Omar, the founder of Racket Rampage. Then there is the fact that a badminton birdie must not touch the ground, where a tennis ball is allowed to bounce before it is hit. From there, the score goes up to 40, which is actually just four points. What is Metabolic Equivalent of Task (MET)?A metabolic equivalent (MET) value is a measurement of the energy cost of a specific physical activity for a specific period of time. This difference in size means that players have more room to move around in tennis and can hit the ball harder and faster. This changes the way players need to maneuver around the court. Then be sure to sign up for Badminton Famly+ by clicking here. There are indoor tennis courts in high-end tennis clubs, and you can play badminton outdoors, but for the benefit of both sports, tennis is an outdoor and badminton an indoor sport. It tends to weigh somewhere in the range of 56-60 grams (1.98-2.1 ounces), so its significantly heavier than badminton birdies. Choosing the proper court for the game you want to play is essential. It could be worth playing just for your own entertainment and to enjoy a new challenge. speckle park bull sales 2021 847-461-9794; tennis vs badminton calories. Taking into account the same studies as for the duration, the average number of shots per point in badminton ranges from 4.74 from the University of Malasia to 6.06 from the University of Granada. Tennis is much more physical than badminton, and players use much power to hit the ball. How many calories do you burn in Tennis vs Badminton? Improves Balance. The significant difference between these two sports is that tennis is played with a ball, while badminton is played with a shuttlecock. Now that you know more about badminton, birdies and tennis balls, you can decide which is right for you. Due to the fact that they need to be much stronger, tennis rackets weigh significantly more than badminton racquets. The frame of a tennis racket can be constructed of many materials. Tennis courts are outdoors and badminton courts indoors. Meanwhile, the calculation of points in tennis is more complex. Lets talk about the head and neck of the racket. In tennis, players score points every time they win a rally (when their opponent cannot return the ball). For badminton, an extract is taken from our badminton measurements post: The shuttle shall have 16 feathers fixed in the base. Pressurized balls are high-quality balls that rely on the bounce on the pressure inside, whereas pressureless balls rely on the rubber shell. On the other hand, a tennis ball consists of a pressurized rubber core that is covered with a fuzzy cloth material. A tennis court measures 78ft x 27ft for single matches, and 78ft x 36ft for doubles matches. For this reason, it tends to weigh closer to 350 grams (10.6 ounces), or about 3.5 times as much as a badminton racquet. To win a game you have to win a least four points. When talking about length, tennis rackets are a bit shorter in general, and the length is often between 19 (48cm) to 25 (63.5cm). While a badminton match is limited to between 30 minutes and 3 hours, the longest tennis match recorded in history last over 11 hours and was played over 3 days! In tennis, a ball is used and it is allowed to bounce once on either side of the court during a rally. Badminton scoring is easier to understand, and it is scored normally as 1,2,3,4,5 all the way to 21. The base shall be 25 mm (1 inch) to 28 mm (1.1inch) in diameter and rounded on the bottom. Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) 200. The color is green or yellow, which the debate is still going on. #4 - Flexibility and Coordination. The tips of the feathers shall lie on a circle with a diameter from 58 mm (2.3 inch) to 68 mm (2.7inch). The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) This is why you cant really use both shoes as the same because if you use badminton shoes for tennis, your outsole will surely get damaged and if you play badminton with tennis shoes that have been worn outside, you risk making marks on the badminton court. Here, probably due to the fact that tennis is more followed in richer countries, tennis gets the upper hand as far as earnings are concerned. A comparison of heart rate responses in racquet games.The present study investigated the heart rate response to playing tennis with special reference to the . The scoring progresses from love to 15, 30, then 40, with the winner needing to score at least two points more than their opponent. Badminton birdies are typically smaller than tennis balls and have a more aerodynamic shape. The net used in badminton is shorter than the net used in tennis. Another difference between tennis courts and badminton courts is the surface. Without further due, lets start the comparison starting from the equipment differences in tennis and badminton. My name is Gavin and I've played tennis for more than 30 years and love to share my knowledge about the sport. I enjoyed it immensely and played many tournaments as a singles and doubles player. Badminton player Fu Haifeng of China hit the shuttlecock, badminton's version of a ball, 206 mph in 2005, according to Guinness World . Which sport burns the most fat? Badminton might not be synonymous with an up-tempo exercise, but its calorie burn is consistent with several other forms of exercise. Soccer |Calories Burned Per Hour- 504. Copyright 2023 Racketopia |Affiliate Disclosure: As an Amazon Affiliate, we may earn commisions from qualifying purchases from Amazon.com, Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis, Harvard did a study measuring calorie burn across many different activities. Its a great sport to play, and requires quick reactions and fast decision making to become a competitive player. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. In tennis, there is no gap between a net and the ground. To really understand the differences between the two sports, we have to take a . However, badminton is the worlds fastest sport, and given that a tennis court is nearly twice as long as a badminton court, the reflexes and speed required are greater. Both tennis and badminton are played on rectangular, hard-surfaced courts, and both sports involve hitting an object over a net. According to Real Buzz, badminton is played by a whopping 220,000,000 million players in the world, almost 4x the number of tennis players at 60,000,000. Do you want to improve your badminton game? This leads to an increased demand for oxygen to compensate for the energy deficit created within the body. Badminton matches have 3 sets, and the first one to win 2 sets is declared the winner. Click in the banner below to sign for this excellent course. A quick example, if you weigh 150 pounds (roughly 68 kg), you will burn around 410 calories by taking badminton for an hour. The shoes required for each of the games on the professional matches such as the Olympics also vary. Badminton places a greater emphasis on jumping and lunging toward the birdie, with far less running and fewer lateral movements. According to a study done by the University of Malaysia, the average rally of their tested matches was 4.62 seconds for male players and 4.16 seconds for female players. The net height in tennis is 3 ft at the center and 3.5 ft at the posts whereas for badminton the height of the net is 5' at the center and 5'1" at the posts. Which sport burns more calories per hour played, badminton or tennis? Also, matches are, on average, shorter in badminton than in tennis. However, in terms of reflexes and agility, you could definitely argue badminton is tougher. Overall, you should view badminton like a cousin sport of tennis. This is a very common question with an answer that might surprise you. This e-learning platform is co-created by Thomas Laybourn, Danish player, former World number 1, World Champion, and professional coach. Finally, tennis balls are much larger than badminton shuttlecocks. Badmintons scoring system is more traditional and straightforward. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Now tennis seems to be in the lead, but possibly wrongly so. Tennis vs. Badminton. If both players each win three points in a game, the score is 40-40, but the name for this is deuce. Badminton Vs. Table ". In 2020, Fitbit reported that according to their user data, an hour of singles tennis generates around, on average, 10,680 steps, while an hour of doubles tennis . One of the main differences between tennis and badminton courts is their size. A badminton racquet weighs between 100 and 255 grams, but a tennis racquet weighs between 255 and 368 grams. This is because in tennis the ball travels for a longer distance at a faster velocity, so in order for a player to be able to hit the ball clearly, he/she has to stay far from his/her opponent. But the badminton net is 30" above . For starters, a tennis court is much larger than a badminton court. The nets of both the games are also different. This tells us that someone weighing 155 lbs will burn about 290 calories per hour playing badminton. Any links on this page that lead to products on Amazon are affiliate links. A huge difference between tennis and badminton is the courts. As for tennis, the ITF has the following restrictions: As for badminton, the BWF has the following restrictions: As far as the projectiles are concerned, the difference in size is quite significant, but mainly due to the different shape, which makes it difficult to compare. On the other hand, a badminton court measures 44 feet by 17 feet. Badminton birdies typically have a shorter lifespan than tennis balls. In tennis, the scoring system is a little bit more complex. Tennis requires more running and abrupt stops and starts. Compared to badminton shoes, tennis shoes are much heavier as they are designed for fast speed, left-right footwork, sudden change of angle, and more support for the movement of a heavy racquet. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.