$9.58. Weight Watchers points for the full Bojangles menu, Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*. The Sandwiches on the Bojangles menu with the lowest amount of total fat are Grilled Filet Sandwich (5 g), Grilled Chicken Sandwich (15 g) and Grilled Filet with Mayo Sandwich (16 g). [8] => 3 [6] => 2 The Sandwiches on the Bojangles menu with the lowest amount of carbs are Grilled Filet with Mayo Sandwich (25 g), Grilled Filet Sandwich (25 g) and Grilled Chicken Sandwich (33 g).
Bojangles' Nutritional Values | Our Everyday Life Ingredients: Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. The French Fries on the Bojangles menu with the lowest amount of saturated fat are . . Bojangles Nutrition & Calories 128 items 5/5 Are you searching for Bojangles nutrition facts? There are a total of 27 grams of carbs in the Seasoned Fries. There are 107. View or download the PDF found here and, rest assured, each item includes 100% of your daily recommended allowance of deliciousness.
Bojangles' 3 wing Dinner: calories, nutrition analysis & more Look below to find Bojangles calories and other nutrition info for all menu items. How Many Calories Are In A Side Of Fries At Bojangles? There are a total of 12 grams of carbs in the Cajun Spiced Chicken Breast. It contains a lot of fiber, protein, and important nutrients like phosphorus, magnesium, as well as manganese.
Fries & Sides | McDonald's Select a location near you and fill up your cart - we'll handle the rest. The Sides on the Bojangles menu with the lowest amount of calories are Green Beans (35 calories), Cajun Pintos (110 calories) and Mashed Potatoes N Gravy (129 calories). The Sides on the Bojangles menu with the highest amount of calories are Macaroni & Cheese (290 calories), Botato Rounds (235 calories) and Dirty Rice (166 calories). However, these items come with heavy amounts of seasoning containing sodium and saturated fat. The Biscuits on the Bojangles menu with the lowest amount of sodium are . [1] => 3 The Salads on the Bojangles menu with the lowest amount of protein are Garden Salad (18 g), Supreme Salad (42 g). There are a total of 6 grams of fat in the Dirty Rice.
How many calories are in Bojangles roasted chicken bites? The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). [4] => 3 The cinnamon biscuit topped with icing has 490 calories, 27g fat, 8g saturated fat, 57g carbohydrates, 6g protein, and 910mg sodium. The Breakfast Items on the Bojangles menu with the highest amount of sodium are Egg & Cheese Biscuit ( mg), Egg Biscuit ( mg) and Bacon Biscuit ( mg). Sandwiches come in many varieties and are on the high-range for calories. An individual portion of the macaroni and cheese provides 280 calories, 18g fat, 8g saturated fat, 21g carbohydrates, 8g protein, and 830mg sodium. The predominant menu category is breakfast, which is available all day. 6. Portion size matters. Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. The Chicken on the Bojangles menu with the lowest amount of trans fat are . Selecting chicken or fish reduces overall calorie count. We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. There are only a few gluten-free items on its menu, but Bojangles does offer some dishes for diners who need to avoid wheat and gluten. IT'S BAAAAAAAACK!! Calories, Fat, Protein, Fiber, & Carbs In Ihop Two-Egg Quick, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Avocado Bacon & Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Bacon Temptation, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Big Steak, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Chicken Fajita, Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Five Guys serves one that's 920 calories while BJ's Restaurant's is 1,440 . If you choose seasoned chicken, a leg, breast, or wing has the least amount of fat, and if you pair the protein with green beans and a diet soda or better yet, water, you can maintain a heart-healthy diet while still enjoying your favorite flavors. Get full nutrition info for every recipe and track with one click! } Bojangles Seasoned Fries Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 4.000g 20% Trans Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1011mg 44% Total Carbohydrate 27.00g 10% Dietary Fiber 4.0g 14% Sugars 2.00g Protein 3.00g Vitamin D - Calcium - Iron - The following nutritional comparison is for a 3-ounce (85-gram) serving or 10-12 pieces of frozen fries which can be baked as-is from the freezer (1): *Fat and sodium content may vary between. The popular fast food chain also serves beverages ranging from traditional soft drinks to coffee, milk, lemonade, iced tea, and orange juice, which complements the breakfast menus available all day, every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'nutrition_charts_com-medrectangle-3','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-3-0'); Health Tips:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0'); I dont see even one halfway healthy item on Bojangles menu. Choose from BBQ sauce, Bo's special sauce, honey mustard sauce, and ranch sauce. According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). } );
is bojangles sausage pork is bojangles sausage pork The garden salad is one of the only vegetarian options and is the most nutrient-dense item on the menu. The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). The Sandwiches on the Bojangles menu with the lowest amount of saturated fat are . ", What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Bob Evans: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Wawa: Healthy Menu Choices and Nutrition Facts, What to Eat at KFC: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts, What to Eat at Ruby Tuesday: Healthy Menu Choices and Nutrition Facts, What to Eat at Braum's: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Chick-fil-A: Healthy Menu Choices and Nutrition Facts, What to Eat at Quiznos: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Grilled Chicken Sandwich (Chicken Sandwiches), Bos Chicken Sandwich (Chicken Sandwiches), 3 Wings (Signature Bone-In Chicken Meals), Leg & 2 Thighs (Signature Bone-In Chicken Meals), Egg & Cheese Biscuit (Individual Biscuit Sandwiches), Cajun Chicken Filet Biscuit (Individual Biscuit Sandwiches).
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Cajun Filet Biscuit Combo With Seasoned Fries - MyFitnessPal The Biscuits on the Bojangles menu with the lowest amount of cholesterol are . 440 calories, 13 g fat (5 g saturated fat), 2090 mg sodium, 40 g carbs (12 g fiber, 4 g sugar), 37 g protein, 540 calories, 20 g fat (7.5 g saturated fat), 2,280 mg sodium, 45 g carbs (12 g fiber, 4 g sugar), 42 g protein, 160 calories, 10 g fat (6 g saturated fat), 220 mg sodium, 10 g carbs (4 g fiber, 6 g sugar), 10 g protein, 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein, 450 calories, 24 g fat (12 g saturated fat), 936 mg sodium, 31 g carbs (5 g fiber, 6 g sugar), 30 g protein, 40 calories, 0 g fat (0 g saturated fat), 740 mg sodium, 8 g carbs (3 g fiber, 1 g sugar), 2 g protein, 120 calories, 0 g fat (0 g saturated fat), 660 mg sodium, 22 g carbs (6 g fiber, 3 g sugar), 5 g protein, 80 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 2 g protein, 120 calories, 4.5 g fat (2 g saturated fat), 536 mg sodium, 17 g carbs (1 g fiber, 1 g sugar), 2 g protein, 125 calories, 5 g fat (0 g saturated fat), 650 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 20 g protein, 280 calories, 13 g fat (5 g saturated fat), 690 mg sodium, 10 g carbs (3 g fiber, 0 g sugar), 30 g protein, 100 calories, 5 g fat (2 g saturated fat), 250 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 9 g protein, 100 calories, 7 g fat (2.5 g saturated fat), 190 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 5 g protein, 470 calories, 22 g fat (3 g saturated fat), 940 mg sodium, 41 g carbs (2 g fiber, 6 g sugar), 28 g protein, 500 calories, 24 g fat (9 g saturated fat), 1,200 mg sodium, 41 g carbs (3 g fiber, 0 g saturated fat), 30 g saturated fat, 740 calories, 40 g fat (10 g saturated fat),1,500 mg sodium, 70 g carbs (3 g fiber, 10 g sugar), 30 g protein, 650 calories, 30 g fat (6 g saturated fat), 1,164 mg sodium, 65 g carbs (3 g fiber, 10 g sugar), 25 g protein, 1,260 calories, 55 g fat (22 g saturated fat), 4,778 mg sodium, 127 g carbs (18 g fiber, 11 g sugar), 60 g protein, 1,212 calories, 74 g fat (35 g saturated fat), 3,256 mg sodium, 97 g carbs (7 g fiber, 3 g sugar), 38 g protein, 1,130 calories, 43 g fat (17 g saturated fat), 4,370 mg sodium, 126 g carbs (19 g fiber, 10 g sugar), 55 g protein, 520 calories, 31 g fat (11 g saturated fat), 1,040 mg sodium, 55 g carbs (4 g fiber, 14 g sugar), 5 g protein, 470 calories, 23 g fat (11 g saturated fat), 980 mg sodium, 61 g carbs (4 g fiber, 18 g sugar), 5 g protein, 500 calories, 27 g fat (10 g saturated fat), 2,336 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 23 g protein, 450 calories, 24 g fat (9 g saturated fat), 2,222 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 19 g protein, 570 calories, 35 g fat (15 g saturated fat), 1,547 mg sodium, 49 g carbs (4 g fiber, 2 g sugar), 15 g protein, 510 calories, 31 g fat (15 g saturated fat) 1,205 mg sodium, 42 g carbs (3 g fiber, 2 g sugar), 15 g protein, 580 calories, 38 g fat (14 g saturated fat), 1,325 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 16 g protein, 550 calories, 27 g fat (11 g saturated fat), 1,540 mg sodium, 55 g carbs (4 g fiber, 2 g sugar), 21 g protein. Checking the menu in advance can help you make the best choice for you. The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calories Sugar (g) Calories from fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) . The Salads on the Bojangles menu with the highest amount of trans fat are Supreme Salad ( g), Garden Salad ( g). A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. For more protein, order a grilled chicken salad. is bojangles sausage pork. The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). The French Fries on the Bojangles menu with the highest amount of fiber are Seasoned Fries (Small) ( g), Seasoned Fries ( g). 20g. The Biscuits on the Bojangles menu with the highest amount of saturated fat are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). Calories, fat, protein, and carbohydrate values for for Bojangles Seasoned Fries Ind and other related foods. is bojangles sausage pork is bojangles sausage pork (No Ratings Yet) . So, it's naturally tender and juicy which means it's always full of flavor.
Calories in Krystal - Menu With Nutrition Bojangles informational guide for a healthy & balanced diet. Your daily values may be higher or lower depending on your calorie needs. The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). Order the chicken wing (8g fat) and grits (0g fat) for a meal that comes to only 8g fat. Look no further; you have landed on the right site. This study didn't provide details of how many fries study subjects ate at one sitting, but an "official" serving is just 10 to 15 individual fries (130-150 calories). The chicken wing adds a little extra protein and energy to the meal, she adds. "The Chicken Leg sits at 100 calories, contains under three grams of saturated fat, and is one of the lowest sodium chicken options on the Bojangles' menu," Yule says. But it's basically like sipping dessert in a cup. In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.
Bojangles Small Seasoned Fries Nutrition Facts - FastFoodNutrition.org Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag.
Arby's Roast Beef Sandwich Calories - Fast Food Calories Array The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). The French Fries on the Bojangles menu with the highest amount of saturated fat are Seasoned Fries (Small) ( g), Seasoned Fries ( g). Verywell Fit's content is for informational and educational purposes only. The French Fries on the Bojangles menu with the highest amount of carbs are Seasoned Fries (27 g), Seasoned Fries (Small) (20 g). The potatoes provide some potassium and vitamin C as well, she adds. The Desserts on the Bojangles menu with the highest amount of total fat are Sweet Potato Pie (23 g), Cinnamon Sweet Biscuit (18 g). Product formulations and nutritional values may differ for KFC Express and "multi-brand" (KFC/Taco Bell, KFC/A&W, KFC/Long John Silver's) menu items that may be based on a different type .